Welcome to BodyZen! Locally Owned and Operated Group Training Atmosphere * Personal Training Results
Where do you see yourself in a month? Fitter? Leaner? Healthier? Stronger? Happier? Join BodyZen and start that road to a healthier and stronger you TODAY!
Fitness that works. Our friendly 45 minute classes highlight high intensity interval training, muscle building, functional fitness and flexibility training and is THE total package you have been looking for! Empower yourself to get the results that YOU want while feeling like part of team that genuinely cares about you and your goals!
Body Zen trainers motivate, support, and observe to keep you moving! The programming targets specific muscle groups daily allowing you to come everyday and still get the required rest required for strength gains and metabolism boosts. We pride ourselves in being one of a kind by making each class different and specialized.
Please click on the LOCATIONS tab additional information on the location of our current classes.
08:30 AM Total Body Shred // 09:15 AM Flex & FLow - Saturday (Back of the park near tennis courts)
A week on us Not convinced? Want to try Body Zen Fitness but maybe you are a little scared? Body Zen Fitness has been around for years with many clients who had major transformations! We offer many levels to keep you motivating and moving. If that isn't enough to get you pumped, we have a special offer ... try a week on us! Or maybe you want to just come and go. We now offer punch cards and one-time classes! If you think you would like to check us out and jump start your fitness, try a WEEK FREE!! Contact us for details!