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Welcome to BodyZen! Locally Owned and Operated
Where do you see yourself in a month? Fitter? Leaner? Healthier? Stronger? Join BodyZen and start that road to a healthier and stronger you TODAY!
We know that often you feel as if there is just not enough time in your day. Our 30 to 45 minutehigh intensity interval trainingis the answer you have been looking for! We know what works and what doesn't. You will learn from us everything needed to ensure you get the results that YOU want!
You've tried other boot camps, so how is BodyZen different? Our classes specialize in fat loss and strength gain by targeting specific muscle groups daily allowing you to come everyday and still get the required rest required for strength gains and metabolism boots.
We pride ourselves in being one of a kind by making each class different and specialized. All boot camp packages include: Boot Camp Manual 30-45 Minute Fat Blasting Workouts Nutrition Manual 6 Week Jump Start Meal Plan Body Composition Analysis (optional)